Re: Reading upside down !!!
Posted: Mon Dec 20, 2010 8:50 pm
Sunil, I am so sorry this happened to you, and I can hear how unhappy it made you, but I am confused - is this recent? I thought things were going better for you now?
Something that crossed my mind - I don't know whether you've had the opportunity to see a psychologist for help with pain management? - I know how much I have been helped by my sessions with a psychologist, she really turned things around for me. A problem like ours has both physical aspects and psychological ones, as does any chronic pain condition, and help can - and should - come from both directions.
I use many of the CBT techniques that she taught me, every day. Without this, I wouldn't be functioning nearly as well as I am. And I know I can go back to see her again, if I need to - this is a good thing to know, that the support is always going to be there. I would wish the same for you.
Something that crossed my mind - I don't know whether you've had the opportunity to see a psychologist for help with pain management? - I know how much I have been helped by my sessions with a psychologist, she really turned things around for me. A problem like ours has both physical aspects and psychological ones, as does any chronic pain condition, and help can - and should - come from both directions.
I use many of the CBT techniques that she taught me, every day. Without this, I wouldn't be functioning nearly as well as I am. And I know I can go back to see her again, if I need to - this is a good thing to know, that the support is always going to be there. I would wish the same for you.