My Facebook Diet Group and Free E-Book to Help Lose Weight
Posted: Mon Sep 26, 2011 9:00 pm
Hi everyone, I started a Facebook group to help support, encourage, give tips for people trying to lose weight.I also wrote a book on how me and my family lost weight. My mom lost 77 pounds in 1 year without exercising and I've lost 44 pounds so far without exercising based on everything I did in my book you can read on my group for free. Always consult a doctor before starting any diet, but if are overweight, then losing some weight may help reduce pressure on your pelvis and with some other medical conditions you may have in addition to PNE or PN. Here is the link to the group http://www.facebook.com/groups/13766422 ... 229662185/ Take care. There's Always Hope!
Shawn
Shawn