Fill an ultrasound cover (mine are non-latex) and fill 3/4 with water and 1/4 with rubbing alcohol. Place in freezer. This will become gel and can be placed internally or just snugged up on the vagina inside your underwear. You may all know about this, but I found out today and am so happy.
Kathy
Internal ice pack! Yeah
Internal ice pack! Yeah
Born with pudendal and obtorator neuralgia. 32 years of being misdiagnosed.
Surgery with Conway 7/14/10. Internal burning cured!
Currently in PT for many pelvic floor issues due to having PN for so long.
Surgery with Conway 7/14/10. Internal burning cured!
Currently in PT for many pelvic floor issues due to having PN for so long.
Re: Internal ice pack! Yeah
Thanks for this information Kat, I am moving it the relevant area
Re: Internal ice pack! Yeah
i tried to put ice in there once and it hurt too much to continue. is it hard to handle at first, or are you just more of a trooper than me! you sound like one tough cookie!
does the alcohol make the ice less cold than pure ice? or perhaps the cover? if it works, I wanna try it! glad it's helping you!
does the alcohol make the ice less cold than pure ice? or perhaps the cover? if it works, I wanna try it! glad it's helping you!
-straddle fall age 4-7 w/bleeding labia, tampons hurt in teens, papsmere started annoying pelvic 'tingling' & pne in 02
-obturator surgery w/ Filler in 05 (useless, created sciatic & plantar fascitis pain)
-TIR surgery w/ Bautrant in 08 and vestibulectomy in 08 in France (vest. removed pain w/intercourse, pain w/sitting increased post surgery)
-chronic fatigue & food allergies/migraines (gluten, milk) from pain meds in 08
-want a life back. I'm 34 w/8+ years of pain
-obturator surgery w/ Filler in 05 (useless, created sciatic & plantar fascitis pain)
-TIR surgery w/ Bautrant in 08 and vestibulectomy in 08 in France (vest. removed pain w/intercourse, pain w/sitting increased post surgery)
-chronic fatigue & food allergies/migraines (gluten, milk) from pain meds in 08
-want a life back. I'm 34 w/8+ years of pain
Re: Internal ice pack! Yeah
What is an ultrasound cover?
Burning vulva pain began 10/09
Treated for SIJD 9/10 and burning stopped and pain localized to rt side
Surgery w/ Dr Dellon 5/11 - didn't help my pain
2012 - PT, massage therapy, and ART therapy from chiropractor
MRI showed labral tear and US of groin found hernias
2/13 - surgery for sports hernia
5/13 - still have obturator internus spasms
5/13 - appt with ortho spine dr
8/16/13 - Arthroscopic surgery to rt hip for FAI and torn labrum
Treated for SIJD 9/10 and burning stopped and pain localized to rt side
Surgery w/ Dr Dellon 5/11 - didn't help my pain
2012 - PT, massage therapy, and ART therapy from chiropractor
MRI showed labral tear and US of groin found hernias
2/13 - surgery for sports hernia
5/13 - still have obturator internus spasms
5/13 - appt with ortho spine dr
8/16/13 - Arthroscopic surgery to rt hip for FAI and torn labrum
Re: Internal ice pack! Yeah
It's the cover docs. put over the internal ultrasound machine. Ultrasounds can be taken internally or externally. Internal ultrasound covers resemble condoms.
I get them from my PT, but OBs have them also.
Hope that is more clear.
Kathy
I get them from my PT, but OBs have them also.
Hope that is more clear.
Kathy
Born with pudendal and obtorator neuralgia. 32 years of being misdiagnosed.
Surgery with Conway 7/14/10. Internal burning cured!
Currently in PT for many pelvic floor issues due to having PN for so long.
Surgery with Conway 7/14/10. Internal burning cured!
Currently in PT for many pelvic floor issues due to having PN for so long.
Re: Internal ice pack! Yeah
Hi to all;
My pt gave me the receipe a while back, using a condom. Well, I don't know the secret to the procedure but I sure as **** couldn't get it to work. My husband and I ended up laughing until our bellies hurt. My pt said I probably had to much alcohol in it and therefore making it floppy.
I use the ice packs that are sent to me with my compunded medicine. They are called Uline cold packs. They are about 3-4 inches long. I fold them in half and they fit perfectly in my undies without showing a bulge, especially if I'm wearing a bathing suit or pants. I'm pretty sure Uline has a catalog that you can buy them from.
Sincerly
Doreen
My pt gave me the receipe a while back, using a condom. Well, I don't know the secret to the procedure but I sure as **** couldn't get it to work. My husband and I ended up laughing until our bellies hurt. My pt said I probably had to much alcohol in it and therefore making it floppy.
I use the ice packs that are sent to me with my compunded medicine. They are called Uline cold packs. They are about 3-4 inches long. I fold them in half and they fit perfectly in my undies without showing a bulge, especially if I'm wearing a bathing suit or pants. I'm pretty sure Uline has a catalog that you can buy them from.
Sincerly
Doreen
Five pudendal nerve infiltrations with good results.
Sixth Injection left me with more burning, more pain, pain in buttocks.
Botox shot didn't notice any difference
Physical Therapy - Aquatic and Myofascial
External and Internal Manual Therapy on the obturator muscle.
3T MRI with Dr. Potter
2nd opinion with Dr. Hibner in Phoenix
Loretta Robertson PT Phoenix
Decompression surgery Nov. 1, 2011
Sixth Injection left me with more burning, more pain, pain in buttocks.
Botox shot didn't notice any difference
Physical Therapy - Aquatic and Myofascial
External and Internal Manual Therapy on the obturator muscle.
3T MRI with Dr. Potter
2nd opinion with Dr. Hibner in Phoenix
Loretta Robertson PT Phoenix
Decompression surgery Nov. 1, 2011
Re: Internal ice pack! Yeah
Good advice Doreen,
i have a box of frozen balloons in my freezer now...strange to the bystander but when Ive had a really lousy day they are a Godsend....they certainly hit the spot..I lube them first then insert them. For the rest of the time I use frozen drinks bottles my preference is for a 250ml coke bottle...I call it my Mr Coke....it is my lifeline and is with me almost 24/7.
i have a box of frozen balloons in my freezer now...strange to the bystander but when Ive had a really lousy day they are a Godsend....they certainly hit the spot..I lube them first then insert them. For the rest of the time I use frozen drinks bottles my preference is for a 250ml coke bottle...I call it my Mr Coke....it is my lifeline and is with me almost 24/7.
PNE started 2003 following Vaginal Hysterectomy, pelvic floor repair and right oophorectomy; eventually after many tests had BilateralTG surgery Nantes 2004; following this tried many other treatments including 7 day epidural, ketamin infusions to no avail; Trialed and was implanted with a Neurostimulator in 2007- Dr Van Buyten Belgium, this has enabled me to manage my pain much better.
Re: Internal ice pack! Yeah
I can't put any ice inside me... it burns to much. even externally close to the alcock's canal sometimes flares me up... but I still ice externally for the most part it is helpful.
I am amazed that you guys are able to handle this.
I am amazed that you guys are able to handle this.
-straddle fall age 4-7 w/bleeding labia, tampons hurt in teens, papsmere started annoying pelvic 'tingling' & pne in 02
-obturator surgery w/ Filler in 05 (useless, created sciatic & plantar fascitis pain)
-TIR surgery w/ Bautrant in 08 and vestibulectomy in 08 in France (vest. removed pain w/intercourse, pain w/sitting increased post surgery)
-chronic fatigue & food allergies/migraines (gluten, milk) from pain meds in 08
-want a life back. I'm 34 w/8+ years of pain
-obturator surgery w/ Filler in 05 (useless, created sciatic & plantar fascitis pain)
-TIR surgery w/ Bautrant in 08 and vestibulectomy in 08 in France (vest. removed pain w/intercourse, pain w/sitting increased post surgery)
-chronic fatigue & food allergies/migraines (gluten, milk) from pain meds in 08
-want a life back. I'm 34 w/8+ years of pain
Re: Internal ice pack! Yeah
I should have mentioned that I wrap my frozen ice bottle in a soft cloth and then use it on the perineum area.
PNE started 2003 following Vaginal Hysterectomy, pelvic floor repair and right oophorectomy; eventually after many tests had BilateralTG surgery Nantes 2004; following this tried many other treatments including 7 day epidural, ketamin infusions to no avail; Trialed and was implanted with a Neurostimulator in 2007- Dr Van Buyten Belgium, this has enabled me to manage my pain much better.
Re: Internal ice pack! Yeah
ah, that makes more sense!
-straddle fall age 4-7 w/bleeding labia, tampons hurt in teens, papsmere started annoying pelvic 'tingling' & pne in 02
-obturator surgery w/ Filler in 05 (useless, created sciatic & plantar fascitis pain)
-TIR surgery w/ Bautrant in 08 and vestibulectomy in 08 in France (vest. removed pain w/intercourse, pain w/sitting increased post surgery)
-chronic fatigue & food allergies/migraines (gluten, milk) from pain meds in 08
-want a life back. I'm 34 w/8+ years of pain
-obturator surgery w/ Filler in 05 (useless, created sciatic & plantar fascitis pain)
-TIR surgery w/ Bautrant in 08 and vestibulectomy in 08 in France (vest. removed pain w/intercourse, pain w/sitting increased post surgery)
-chronic fatigue & food allergies/migraines (gluten, milk) from pain meds in 08
-want a life back. I'm 34 w/8+ years of pain