Re: Surgery
Posted: Mon Mar 23, 2015 6:55 pm
Desperate,
I only had pain. No digestion or anything else. I only did mind exercises. No body work whatsoever. No PT, No donut pillows. Nothing.
By suppressing your emotions you are making your pain worse (no matter what the source is).
Really, please read a couple of my links on mindbody before concluding it is 10% of healing at best.
I briefly looked at the books you mention. They talk about connective tissue manual therapy. I got tons of it and apart from a couple of hours of pain relief, no long term improvement. Did you get manual connective tissue therapy? How long did it take to feel better? Please elaborate.
I'll look at your other references but do you have links? Who is your practitioner? You say that there is too much information so why don't you narrow it down for us to what helped you the most?
I only had pain. No digestion or anything else. I only did mind exercises. No body work whatsoever. No PT, No donut pillows. Nothing.
Please don't. That is completely the opposite of what you should do. You need to experience your emotions instead, not repress them.I try and suppress the negative emotions the best I can over the last year,
By suppressing your emotions you are making your pain worse (no matter what the source is).
Really, please read a couple of my links on mindbody before concluding it is 10% of healing at best.
I briefly looked at the books you mention. They talk about connective tissue manual therapy. I got tons of it and apart from a couple of hours of pain relief, no long term improvement. Did you get manual connective tissue therapy? How long did it take to feel better? Please elaborate.
I'll look at your other references but do you have links? Who is your practitioner? You say that there is too much information so why don't you narrow it down for us to what helped you the most?