Re: Need to lose 30lb
Posted: Sat Jun 11, 2011 12:21 pm
Just gone and had a look on the other thread, you have lost 4 pounds 
that is brilliant! Well done you!
that is brilliant! Well done you!Health Organization for Pudendal Education
www.pudendalhope.org
https://mail.pudendalhope.info/forum/
Need to lose 30lb
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Re: Need to lose 30lb
Posted: Sat Jun 11, 2011 5:01 pm
Helen congrats on your 4 lbs lost!! Bravo
Re: Need to lose 30lb
Posted: Sat Jun 11, 2011 5:25 pm
yeah Helen my trash - talking has come back to haunt me...now I need to chase you 
Re: Need to lose 30lb
Posted: Sat Jun 11, 2011 5:29 pm
Thanks girls,
Think that was the easy week. . . . . but once I get determined. . . and with all of you watching me when I skulk towards the fridge, just to let you know I am watching you too.
Put That extra biscuit BACK! !
Think that was the easy week. . . . . but once I get determined. . . and with all of you watching me when I skulk towards the fridge, just to let you know I am watching you too.
Put That extra biscuit BACK! !Re: Need to lose 30lb
Posted: Sat Jun 11, 2011 7:36 pm
Well I walked 2 miles this morning even before coffee because of you! We both have just the right personality for this "group pressure" thinghelenlegs 11 wrote:Thanks girls,
Think that was the easy week. . . . . but once I get determined. . . and with all of you watching me when I skulk towards the fridge, just to let you know I am watching you too.
Re: Need to lose 30lb
Posted: Sun Jun 12, 2011 5:48 am
Hi Ladies (and Gents if there are any lurking here)
I have great admiration for you people who are losing weight while dealing with PNE at the same time.
Just saw Dr. Joel Furhman on TV today and what he is saying makes more sense than anyone I've ever heard on the subject of losing weight. He says it's not about going on a diet and losing weight -- it's about making a lifestyle change. Check out his food pyramid:
http://www.drfuhrman.com/library/foodpyramid.aspx
One of his mottos is: "The salad is the main dish". There are lots of fun high nutrient/low calorie foods you can put on salad. My favorite is strawberries, blueberries, mandarin oranges, and cashews on a large plate of greens.
I'm cheering all of you on!
I have great admiration for you people who are losing weight while dealing with PNE at the same time.
Just saw Dr. Joel Furhman on TV today and what he is saying makes more sense than anyone I've ever heard on the subject of losing weight. He says it's not about going on a diet and losing weight -- it's about making a lifestyle change. Check out his food pyramid:
http://www.drfuhrman.com/library/foodpyramid.aspx
One of his mottos is: "The salad is the main dish". There are lots of fun high nutrient/low calorie foods you can put on salad. My favorite is strawberries, blueberries, mandarin oranges, and cashews on a large plate of greens.
I'm cheering all of you on!
Re: Need to lose 30lb
Posted: Thu Jun 16, 2011 2:09 am
Helen you better watch your back woman, I have already lost 4 more pounds since Saturday...still not excercising as i should just in manic mode with STUPID INSURANCE and Doctors and work and housekeeping and entertaining the kids for summer break, not time to eat...but if I ever get the time all I have to do is think of you and that kills the hunger
Re: Need to lose 30lb
Posted: Thu Jun 16, 2011 12:21 pm
Oh dear I am not looking forward to Saturday, I think I have actually gained a bit as the jeans are tighter. 
I am not getting on the scales just yet!
My son's illness continues, it is hard for him that it is taking so long to subside, and I am still short of sleep and drinking too much coffee, but I have been careful with my eating this week - and now I am gaining weight? Not fair.
Can I blame the fact that I am increasing the Lyrica, I wonder? I have just taken it up to 125mg.
I am not getting on the scales just yet!My son's illness continues, it is hard for him that it is taking so long to subside, and I am still short of sleep and drinking too much coffee, but I have been careful with my eating this week - and now I am gaining weight? Not fair.
Can I blame the fact that I am increasing the Lyrica, I wonder? I have just taken it up to 125mg.
Re: Need to lose 30lb
Posted: Thu Jun 16, 2011 2:02 pm
Well I'm far too busy with my mothers appeal, chronologically compiling information for my imminent tribunal and painting my toes nails that I have forgotten where the fridge is !!!
That's such a lie, this week has been tougher. . . but I remain undaunted (and probably fat) . . . we will find out on Saturday !!!!!
That's such a lie, this week has been tougher. . . but I remain undaunted (and probably fat) . . . we will find out on Saturday !!!!!
Re: Need to lose 30lb
Posted: Thu Jun 16, 2011 5:47 pm
I think I am going to be the biggest gainer let alone biggest loser. I don't know if I dare get on the scales on Saturday. 
let alone biggest loser. I don't know if I dare get on the scales on Saturday.