The exercises don't seem to make things worse in fact sometimes they seem to improve things. Same with going for a run, sometimes it actually seems to make things better.... Quite often my symptoms are very erratic - I'm trying to keep my activity levels pretty constant and build up slowly but sometimes for no apparent reason they'll just flare up even though I'm doing the same type of activity....Violet M wrote:Searching, if you have access to another physiotherapist who treats PN, maybe you want to get a 2nd opinion about strengthening exercises. For me, more exercise was the exact opposite of what I needed because exercise was what caused my PN but each person with PN is different.
Violet