You must have suffered dreadfully, tis the price of your sins for not having the real McCoy!!HerMajesty wrote:Ok Birdlife, let's put it this way...she tortured me and beat me up good, and got away with it by calling it trigger point massage
What on earth is Bindegewebsmassage! I don't think I even want to look that one up! Agree about the pt, if it causes any kind of flare don't do it, but generally speaking during TP massage expect pain (lots) while its being done and relief and freedom of movement afterwards.
I've only ever had one session that I'd rather forget, and that was someone else bulldozing my psoas muscle - y'know the back muscle you can only get to from the front (unless they cut you up that is!) and jeez, I felt so ill for weeks afterwards I knew I should've said stop. Actually, come to think of it, I did say it. Several times! It didnt need doing anyhow! But apart from that time, massage by the right person or self-massage is an absolute boon.