Curing the Pelvic Headache -NYT article

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medguy
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Curing the Pelvic Headache -NYT article

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http://www.nytimes.com/2011/06/26/books ... .html?_r=1
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Curing the Pelvic Headache

By ROBERT PINSKY
Published: June 24, 2011
Recommend


The appeal of conversion stories often depends on descriptions of the darkness before enlightenment: we enjoy learning in detail about the presalvation misery, debauchery or sinfulness. The more detail, the better. The English novelist Tim Parks understands that principle. In his urbane, droll, weird yet far from charmless account of the pain and misery suffered by his body in general, and by his bladder, prostate, penis and related bits in particular, the conversion is from a cerebral, anxious, hunched-over and compulsively verbal kvetch (not his term, but the literal “squeeze” makes the Yiddish word seem appropriate) to something resembling the opposite.

.Like the reformed sinner who diverts his audience with lurid, prolonged accounts of nights in the fleshpots, Parks gives an amusing, anxiously over-the-top confession of his former condition: “I was nothing but tension. . . . I brushed my teeth ferociously, as if I wanted to file them down. I yanked on my socks as if determined to thrust my toes right through them. . . . When I pushed a command button, I did so as if it was my personal strength that must send the elevator to the sixth floor, or raise the door of the garage. While I shaved I tensed my jaw, while I read I tensed my throat, while I ate (too fast) I tensed my forehead, while I talked I tensed my shoulders, while I listened I tensed my neck, while I drove I tensed everything.”

This passage — much longer without my ellipses — extends over an entire page. The next paragraph begins, “And this is only the briefest summary of my chronically maladjusted state.”

In a hallmark of conversion narratives, the original mania reproduces itself as a mirror image: in the old days, hyperbolically anxious; in the new, hyperbolically anxious to enumerate the old anxiety. To his credit, Parks doesn’t pretend otherwise. Moreover, his personal account, never preachy, engages some serious matters about contemporary life, notably what it’s like to be a patient, as nearly all of us, sooner or later, are or will be.

With due respect to the ranks of excellent, humane and dedicated physicians, the following list will be all too familiar: the cheerily vague or uncertain diagnosis; conflicting or ambiguous opinions; the surgeon eager to do whatever his expertise and training have perfected; the humiliating procedures and instruments (Parks provides grotesque illustrations of penis-probers, stirrup-chairs, medical cross-sections of the groin); the ­physician-friend or physician-relative who becomes impatient with the patient-friend’s ambivalent feelings or ambivalent symptoms; symptoms treated as irrelevant because they don’t fit a profile; the expensive practitioner who is immensely more courteous and attentive than most, but not really different; the moment when the patient realizes the doctor’s “we” does not necessarily mean “you and I, dear patient” but more likely “my colleagues and staff and me.” The patient is one who is acted upon.

On his journey out of such passivity and misery, Parks discovers a book that offers him a first step away from pain, from the frequent urination wrecking his sleep, from the many frightful or nasty episodes involving what the Monty Python crew used to call the naughty bits. This book has the clumsy (Parks’s term), ludicrous yet arresting title “A Headache in the Pelvis.” (There’s a clumsy quality in Parks’s own title, quite possibly deliberate and intended to evoke the pathos of ailments that are embarrassing but serious matters. The subtitle makes this duality explicit. Parks gives his readers a sympathetic, even moving alteration between comedy and real desperation, in fluctuating measures regulated by “a skeptic” and his need for “health and healing.”)

“A Headache in the Pelvis,” in Parks’s account, replaces the reigning medical approach to “chronic prostatitis” as a matter of organs and their interconnecting tubes. Instead, this book by a urologist (Rodney Anderson) and a psychologist (David Wise) emphasizes muscles, particularly tension in pelvic muscles. A chapter about the technique of “paradoxical relaxation” fascinates Parks: concentrating on a tense muscle in the pelvic floor and not trying to relax it. “Harder than learning the piano,” as Parks quotes Wise, who himself suffered decades of pelvic pain, before his breakthrough. (A moment of Web surfing discloses that “A Headache in the Pelvis” is in its sixth edition, and has attracted many fervid testimonials.)

But for Parks and his own pelvic headaches (or mental pelvic aches?), that book is no more than a useful guide away from unsatisfactory medical thinking. The ultimate conversion, the revealed prize of his quest, is to Vipassana meditation: “Something happened. In the midst of the usual fierce pains, with a strange naturalness and inevitability, my consciousness at last fused with my upper lip: the breath, the lip, the mind, these apparently incompatible entities did, in fact, fit together, flow together, were one. I was my lip bathed in soft breath. . . . Then, as if at the touch of a switch, the scalding rigid tensing thighs and hips dissolved. In a moment, the lower body sank into suppleness.”

This is conventional but it isn’t silly. Though he can fall into the language of a devotee’s cant (“a powerful sense of nowness,” “I was in the cup, I was sticky with melon”), Parks is for the most part an aware, droll and intelligent guide to both his woe and to his salvation from it.



One peculiar lapse runs through the book: an insistent, blindly total dualism between words on one side and the human body on the far distant other side. Words, Parks declares, are “pure mental material” and in them “mind and body part company.” This absolute division is an odd assertion, especially for a writer. After all, writers habitually talk about “voice” and “shape” and “architecture” in ways that are more than merely figurative.

.Words aren’t just conceptual. They’re also vibrations that emerge from the human mouth. Leaving poetry aside, the different sentence rhythms of Ernest Hemingway and William Faulkner, the different consonant patterns of Jane Austen and Samuel Johnson, are in part bodily matters. If you imagine yourself saying the sentences of such different writers out loud, the physical sensation is different. The sentences in which Parks describes his (former) terrible posture or his (dispelled) urinary problems have sounds and cadences different from those someone else might compose. Yet Parks insists that words are purely cerebral, quite removed from the body. This seems especially strange coming from a bilingual Englishman who lives and teaches in Italy: how can he ignore the fact that the differences between the two languages are vocal — that is, physical as well as ­intellectual?

Moreover, Parks is a clergyman’s son who can recall the sound of his father’s sermons: “I had his voice spot-on.” Perhaps that’s an important part of the story. In a moving passage near the end of “Teach Us to Sit Still,” a leader in Vipassana meditation cites that most eloquent of converts, St. Paul: “For now abideth faith, hope, charity, these three; but the greatest of these is charity.” At the leader’s urging, Parks manages, after a struggle, to wish his dead father well. The convert’s charity toward former selves, toward the past itself and central figures in it, is — to use a word Tim Parks earns in the course of this vulnerable, winning, oddball and maniacal book — healing







Enlarge This Image

Illustration by Alain Pilon
TEACH US TO SIT STILL

A Skeptic’s Search for Health and Healing

By Tim Parks

Illustrated. 322 pp. Rodale. $25.99.
Lernica
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Re: Curing the Pelvic Headache -NYT article

Post by Lernica »

Thanks, MedGuy. I read this book on the recommendation of a friend. It is a very good read, very well written, by an individual who had real pudendal-like symptoms. But unlike most of us, his symptoms eventually went away on their own -- he thinks because of mindfulness and meditation practices that he started to do. (Recommended by the much-maligned "headache in the pelvis" guys. So at least those guys can claim one success story.) Despite this, I enjoyed the book very much because of the excellent quality of writing and the familiar physical symptoms of chronic pain. So I recommend reading it for pleasure if not for anything else.
Athlete until pain started in 2001. Diagnosed with PN in Nov. 2010. Probable cause: 3 difficult labors, 5 pelvic surgeries for endometriosis, and undiagnosed hip injuries. 60% better after 3 rounds of shockwave therapy in Cornwall, Ontario (Dec - Feb/12). 99% better after bilateral hip scopes for FAI and labral tears (April and July/12). Pelvic pain life coach Lorraine Faendrich helped me overcome the mind/body connection to chronic pain: http://www.radiantlifedesign.com
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ezer
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Re: Curing the Pelvic Headache -NYT article

Post by ezer »

I also read the book. Parks is a good writer but the constant digressions makes it a frustrating read IMO. Also the ending is just so perfect linking Vippasana meditation to his father's sermons (who was a minister) that it made me question a little bit how much of the story is fiction.
2002 PN pain started following a fall on a wet marble floor
2004 Headache in the pelvis clinic. Diagnosed with PNE by Drs. Jerome Weiss, Stephen Mann, and Rodney Anderson
2004-2007 PT, Botox, diagnosed with PNE by Dr. Sheldon Jordan
2010 MRN and 3T MRI showing PNE. Diagnosed with PNE by Dr. Aaron Filler. 2 failed PNE surgeries.
2011-2012 Horrific PN pain.
2013 Experimented with various Mind-body modalities
3/2014 Significantly better
11/2014 Cured. No pain whatsoever since
jason83
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Re: Curing the Pelvic Headache -NYT article

Post by jason83 »

ezer wrote: Thu Oct 20, 2011 1:08 am I also read the book. Parks is a good writer but the constant digressions makes it a frustrating read IMO. Also the ending is just so perfect linking Vippasana meditation to his father's sermons (who was a minister) that it made me question a little bit how much of the story is fiction.
While Parks' writing is undeniably strong, the frequent digressions can be frustrating and detract from the narrative. The ending, which elegantly ties Vipassana meditation to the author's minister father’s sermons, feels almost too neat, raising questions about the balance between fiction and reality in the story.
valentino88
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Re: Curing the Pelvic Headache -NYT article

Post by valentino88 »

Interesting article about Tim Parks' book "Teach Us to Sit Still" and his journey from chronic pain to healing through meditation. Highlights the challenges of navigating the medical system and the importance of self-compassion. Thaks for sharing!
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