http://www.tricycle.com/-practice/working-pain
Cora
Buddhism article Working with Pain
Buddhism article Working with Pain
Onset PN/PFD/centralized pain in Oct 06 after years of athletics,nursing career and dog training. PT for two years with improvement, now go for tune-ups and pain management. Stopped Cymbalta, was on M.S. Contin, then Kadian, and briefly Methadone for pain management, now off those meds and pain is well managed with Buprenorphine. Followed my pain management specialist.
Re: Buddhism article Working with Pain
Hi Cora,
Thanks for this article link.
Thanks for this article link.
Re: Buddhism article Working with Pain
Thanks for this link, Cora. I tried this type of meditation and it didn't work for me. Actually, it seemed to make my pain worse. However, each person is different, so it's worth trying.
I find meditation that focuses my mind away from the pain works better for me. I especially like meditating to repetetive sounds, like chanting "om" or singing bowls. Here's one I like: http://www.amazon.com/Tibetan-Chakra-Me ... B00003Q5AL
Emily B.
I find meditation that focuses my mind away from the pain works better for me. I especially like meditating to repetetive sounds, like chanting "om" or singing bowls. Here's one I like: http://www.amazon.com/Tibetan-Chakra-Me ... B00003Q5AL
Emily B.