By the way, I have found a site online where you can keep track of your weight loss for free, if anyone is interested. It gives you a graph, and hopefully there will be a nice line sloping downwards soon for us all! The site is SkinnyR.com, I am playing around with it at the moment and it seems very straightforward. I like the idea of actually charting my weight loss, very motivating!
They also have this thing called Weight Blurr, if you do not want people to see your actual weight but only how much you are losing, then you can turn on Weight Blurr and it hides the actual weight. So that's in line with HM's excellent idea of starting at zero.
Talking about portion size, not finding that not so easy right now. I am so glad to be able to eat again, I really have to be careful not to overdo it. I am using a smaller plate, so a plateful of food is a smaller amount.
Edited to add: I told it that I wanted to add my weight in stones and lb, because that's how I think, and I seem to have got it wrong somewhere along the line, because it won't let me. Or maybe I am putting it in the wrong format. It seems to be entirely happy to let me put it just in pounds, though.
And it also gives me my BMI at the lower right corner, and tells me that I am overweight. I knew that!
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Edited again to add: dates are in American format, with the month first. Took me a few moments to work that out - why is it telling me that it is the 6th of May? Ooops.
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