There is an article in the New York Times magazine of Sunday April 17, 2011, entitled: "What's the most unhealthful thing you do every day?" Turns out the answer is sitting. The author, James Vlahos, writes:
"Sitting, it would seem, is an independent pathology. Being sedentary for nine hours a day . . . is bad for your health, whether you go home and watch television afterward or hit the gym. It is bad whether you are morbidly obese or marathon-runner thin. 'Excessive sitting,' Dr. Levine says, 'is a lethal activity.'" (Dr. James Levine is a researcher at the Mayo Clinic in Rochester, Minn, with an interest in how much people move, a.k.a. "inactivity studies".)
So the hyperactivity/standing/moving around of us PNers is a good thing, health-wise. Who knew?
The bright side of PN
The bright side of PN
Athlete until pain started in 2001. Diagnosed with PN in Nov. 2010. Probable cause: 3 difficult labors, 5 pelvic surgeries for endometriosis, and undiagnosed hip injuries. 60% better after 3 rounds of shockwave therapy in Cornwall, Ontario (Dec - Feb/12). 99% better after bilateral hip scopes for FAI and labral tears (April and July/12). Pelvic pain life coach Lorraine Faendrich helped me overcome the mind/body connection to chronic pain: http://www.radiantlifedesign.com
Re: The bright side of PN
Lernica, you crack me up. When I'm standing around waiting, like in the doctor's office, I've often thought, "Well, I'm burning more calories that the people sitting!"
Emily B.
Emily B.
Re: The bright side of PN
Thanks Lernica
Ive done my standing hours many times in the strangest of places but I never knew it was a bad activity !!!!!!
As sitting is not a comfy option i will remain on my knees or standing up.
The brighter side of PN for me is the huge number of great friends i have gained over the past 8 years who have stood by me hahahah....regardless of where they are located!!
Ive done my standing hours many times in the strangest of places but I never knew it was a bad activity !!!!!!
As sitting is not a comfy option i will remain on my knees or standing up.
The brighter side of PN for me is the huge number of great friends i have gained over the past 8 years who have stood by me hahahah....regardless of where they are located!!
PNE started 2003 following Vaginal Hysterectomy, pelvic floor repair and right oophorectomy; eventually after many tests had BilateralTG surgery Nantes 2004; following this tried many other treatments including 7 day epidural, ketamin infusions to no avail; Trialed and was implanted with a Neurostimulator in 2007- Dr Van Buyten Belgium, this has enabled me to manage my pain much better.
Re: The bright side of PN
Never hurts to think positively, Lernica.
I agree with you, Amanda. Some of my dearest friends are my PNE friends -- not that I would wish this on anyone just so they could have more friends!
I agree with you, Amanda. Some of my dearest friends are my PNE friends -- not that I would wish this on anyone just so they could have more friends!
PNE since 2002. Started from weightlifting. PNE surgery from Dr. Bautrant, Oct 2004. Pain now is usually a 0 and I can sit for hours on certain chairs. No longer take medication for PNE. Can work full time and do "The Firm" exercise program. 99% cured from PGAD. PNE surgery was right for me but it might not be for you. Do your research.
Re: The bright side of PN
Violet
There must be a better way to gain friends, however in my nearly 48 years i have never gained so many true friends like yourself and many others, and for that I have to be grateful strange as it may seem to having Pudendal Nerve problems has gained me this great circle of friends who are like family and are based Worldwide....!!! It is great to have people who understand how we feel!
There must be a better way to gain friends, however in my nearly 48 years i have never gained so many true friends like yourself and many others, and for that I have to be grateful strange as it may seem to having Pudendal Nerve problems has gained me this great circle of friends who are like family and are based Worldwide....!!! It is great to have people who understand how we feel!
PNE started 2003 following Vaginal Hysterectomy, pelvic floor repair and right oophorectomy; eventually after many tests had BilateralTG surgery Nantes 2004; following this tried many other treatments including 7 day epidural, ketamin infusions to no avail; Trialed and was implanted with a Neurostimulator in 2007- Dr Van Buyten Belgium, this has enabled me to manage my pain much better.