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- Tue Aug 30, 2022 3:43 pm
- Forum: PHYSICAL THERAPY TECHNIQUES
- Topic: Squatting, Stairs and Wall Sits
- Replies: 1
- Views: 3096
Squatting, Stairs and Wall Sits
Hi, I just got diagnosed with PNE yesterday after years of sufferings. I read on the website here that squatting and stair master should be avoided. I had an ACL repair a year ago and these two exercises along with WALL SITS are part of my knee PT. Are WALL SITS ok or does this position pinch the pu...