Health Organization for Pudendal Education

Please keep us updated! I have labral repair surgery planned for June 13th, so a month away. I'm flying out to Denver for a top doctor (500+ arthroscopies a year) who also doesn't use a perineal post for the traction. Post-less scope, so no chance of pudendal nerve damage. Very nervous, but I'm hopi...

I've had the worst 8 months of my life. It all started when I used an Aneros butt plug for pleasure. This guide I was following said to kegel on the butt plug to tire out the muscles. While doing this, I felt a very sharp pain within my pelvic floor. Soon after, I found out about pelvic floor dysfun...