Health Organization for Pudendal Education

I have had extreme pelvic pain for well over a year now, and had no luck at all getting help. What has finally worked for me is learning how to use a therawand internally. i had limited success with pelvic PT, because the human finger isn't long enough to reach up inside to work the tailbone muscles...

I have a bulging disc at l5.s1 so I didn't understand my pain for a long time as the pelvic nerves are so close to s1. I have only done pt for 2 weeks. I felt good for 8 hours after my last session. I have had no big flare ups since I started to understand my pain, and figure out my pain triggers. P...

I got PN over time simply by sitting on a hard chair putting pressure on my tailbone. Difficult to believe that something so minor could ruin my life. The pain is bad enough that I don't leave the house except for doctors appointments. My pelvic PT has me laying down on the floor with my legs on the...