Health Organization for Pudendal Education

Hi, I'm relatively new on this forum and am interested in hearing/seeing more from members who have had pudendal nerve decompression surgery, particularly about what their postsurgical recovery was like. I have seen Dr. Conway but am very hesitant to proceed with this very invasive procedure with a ...

I have a cushion I made myself that works well in the car (and anywhere else). I cut out a 13 x 13" square of sturdy plywood, then cut an 8 deep X 4" wide rectangular slot in the middle of one side. This forms a square "U" that becomes the core. I then bought 2 garden kneeling ma...