Health Organization for Pudendal Education

Did you suffered an accident before the cxy pain started or it started after a long period of inactivity (bed due to surgery , or pain) When I was at the climax of PNE pain, (2010-2011) I stay the whole time in bed, as a result I began to suffer pain in coccxy, my physiatrist examined me and found l...

I found this link. I don't know if the exercises shown are part of a nerve gliding program, neither how reliable is the source.

http://www.pudendo.it/congresso/ElizabethRummer.pdf