Health Organization for Pudendal Education

Anyone find they do better sitting on hard smooth surfaces?

So hard that you can feel weight totally on your sit-bones with nothing pressing up in between.

These interviews are very interesting.
Guy says there is an anti inflammatory effect.

http://www.thenoblerexk1.com/interview- ... -vibration

Has anyone tried using Whole Body Vibration machines (WBV)? They are the vibrating platforms that you stand on. Currently they are being marketed as a weight loss devices but it seems to me that they may be a good way to improve circulation and massage for the pelvic floor muscles. Then again I coul...

I'm in a very similar situation. Same kind of triggering event, same duration, some of the same symptoms, same loss as knowing what to do about it. 10 years ago, while ejaculating, I felt a tearing in my groin on the left side. Next day my pelvic floor muscles were inflamed and tight. Too embarrasse...