Health Organization for Pudendal Education

I don't know if this would help anyone, but I'm learning that my symptoms are linked with lupus. Flares seem to intensify spasms and pain. Also, increased anxiety seems to play a big part...and my darn period. On a good note, the PT works. Yes! I was able to get symptom free, by doing release stretc...

Website correction: paindownthere.com

My quality of life is improving. Positivity, daily PT (Amy Stein: Healing Pelvic Pain), and cardio, weekly intense PT (cold laser, ultrasound, muscle rolling, trigger point therapy), and adopting an IC diet have helped! I accept my fibro (even in my pelvic floor), lupus/CTD...all of it. Each day, I ...

Violet and Laurina, thank you both for the feedback. I have appointments this week, with various physicians. If I like them, I will forward their contact information.

I just want to know that this will get better.

Thanks again.

I'm experiencing great personal distress at the moment with my health. I received a dx of connective tissue disease and fibromyalgia. Due to a really significant flare and possible IC, I might have PGAD. My symptoms began a month ago. During the flare, I would wake up in the mornings feverish, and a...