Health Organization for Pudendal Education

Thank you for this idea, I will definitely mention the SIJ to the osteopath when I see him next week. I know when I was pregnant it was an issue so that could be a key. I know some people say not to exercise if it's PN. I have significant weakness in the glutes and abs from pregnancy and umbilical h...

Hi everyone, I'm Lenore and I've been reading the site for a while, so many stories and what people go through is amazing. My symptoms started a year ago today seemingly out of the blue and overnight and what a horrible year it has been. Symptoms are frequency (presenting major problems with sleep),...