Health Organization for Pudendal Education

Thanks for the link Helen, I do the stretches everyday. I find it hard to keep the pelvic floor relaxed all the time. Anyways, soon i'll be starting again with the pt to do internal work, Besides multi vitimins i just started taking B6- 150mg, B12-600mg, and Lipoic acid-600mg. I also take St. John's...

Once again thanks Bobby, I'll try to incorporate these stretches. I have not seen my PT for about 2 months now since i didn't feel it was helping much. Don't know, it might give it another try. I was paying $75 per session and going twice a week! My pt wasn't consistent, it varied from day to day an...

Thank yo so much Bobby! Few questions: Did your PT gave you these stretches? I am just wondering if it ok to do the sitting ones, because they put pressure on the lower back and tail bone. What does your typical PT session include beside the internal manipulation. What do you use for internal manipu...

Thanks guys, you both have been very helpful and i wish both of you full recovery. Bobby, what relaxation technique you use? What exercises you do etc. Can you please give me you full day to day routine? How often do you have PT? thanks Flyer, i hope that Dr. Aszmann will be able to help you. I am i...

I already had two MRIs one for lumbar spine and one for pelvic, both came clear. I have emailed them to Dr. Aszmann, since he said that most radiologist don't know how to read them. Once again, I benefited from Chiro a lot but now it doesn't seem to help. I tried physio for about 2.5 months with ver...

Thanks flyer and bobby, My theory is that due to the injury I irritated the nerve which overtime lead to clinching the pelvic floor muscle and its dysfunction (i am a butt clincher according the my physio). So now the pelvic muscles are in spasm and not letting the nerve heal. This is something alon...

flyer, you are right it should be frenulum,

Boby, could you please describe what therapy you used? thanks

Flyer i am really confused. I contacted Dr. Dellon and first he said that dorsal nerve maybe have been compressed at the base or at the pubic bone, i sent him some photos showing the redness and lump on the left side. And he replied back that i might have tore some forskin and i should go back to a ...

Flyer, i am really confused about my condition. Because I had a direct trauma to the dorsal nerve at the tip of the penis. I had a rash and burning pain and the other symptoms came on couple of months later. I have emailed Dr. Dellon and he things dorsal nerves are compressed either at the base of t...

Hi new here and this is my story. I am looking for input and hoping that someone can help me. In Nov 2011 during mustarbation, I started jelqing (which I just learn from internet, stupid me) my penis and felt a sharp needle like pain just below the tip of my penis in the farlum area on the left side...