Health Organization for Pudendal Education

Wow SkyBlue, I've been doing the "hyperavoidance" thing which really helped my pain. I'm really going to have to rethink this, as my goal is recovery. Thanks everyone for such good and thoughtful advice. I'll have to look into Amy Stein's book too; I was thinking of buying it and now it's ...

I really appreciate this excellent information. Here's another article, where magnesium has been shown to promote nerve regeneration and down regulate inflammatory response.

http://www.ncbi.nlm.nih.gov/pubmed/21609904

This is mostly good information, but I'm concerned about the conclusion that "The good news here is that hernias are easy to fix. More than 600,000 of them are repaired every year in the United States." Please, please, be very careful with any hernia repair surgery, as usually surgical mes...

I thought it was time I made an appearance at least to say thank you for this wonderful forum, where I've gained much information and help. Nobody has officially diagnosed me with PN, but I seem to have classic symptoms which developed after hysterectomy and TVT (so-called "bladder sling" ...