Health Organization for Pudendal Education

I've never tried rolling the heating pad, but everything's worth a try for sure - thanks! I use the heating pad at times kinda like a diaper ugh. It helps with spasms and I cover myself with a blanket in case someone shows up... all I need is to look like a bigger freak than I already feel like. I j...

Thanks so much for your reply! I also prefer my own vehicle (it gets 11mpg)... but I have it set up perfect for my poor rear end lol. I have a wooden board, padding, heat pad and then another layer on top... I use it year round! It's the only way I can sit to drive somewhat comfortably. I'm so sorry...

I have nerve damage due to a car accident and can only sit comfortably if I'm sitting directly on a heating pad. I use one in my vehicle as well as my bed (where I eat the majority of my meals). Does anyone else find heated seats/heating pad a necessity in order to sit? Thanks in advance for any rep...

Hello, I too am new here and not sure where to start. :? I've had 1 injection into the inferior cluneal nerves, relief was short lived (4 hours). I live in South Eastern Virginia and have located a pelvic floor specialist that is familiar with pudendal issues. My question is, do people actually bene...