Health Organization for Pudendal Education

Thanks for replies to date. Can any members give advice on exercise to ease pain particularly when the pain is most severe.

Many thanks for your prompt reply, I will def look up those books, I'm very grateful for any advice and really helps to talk to others in same boat
Thanks

Hi I'm new to all this but have been suffering with extreme pelvic pain for the past 18 months, but recently after searching all medical opinions I've been diagnosed with PN disfunction. however on reading some information online it seems that other patients gain some relief by walking and avoiding ...