Health Organization for Pudendal Education

I don't see how I can spend more time standing- I am on my feet at work- today was 11 hours stood up, mostly tho its 7 hours... I need to sit down! I have varicose and thread veins too, they are suffering with me being on my feet but there's no way I can keep my feet up or anything with a cruising-a...

Hi there, just hoping to find someone who knows what I'm going thru really! I had a bad 2nd degree tear while giving birth to my wee man back in March (he had both his hands under his chin so wasn't tucked in nicely) and had to have stitches- and I'm still in pain 9+ months down the line! I noticed ...