Health Organization for Pudendal Education

Swimming helped me a lot! My symptoms really decreased. However it's important for me to swim regularrly. I have take a break for more than 3 days I feel much worse.

I would tell everybody NOT TO GO to chiropractor. All my PNE symptoms started after spinal decompression. They put you in a special harness and streach your spine. I had a really bed back pain and this decompression helped. However I got very strong pudendal symptoms. I would rather have 10 times st...